When Tomorrow Becomes Today and the Worries Still Persist: What Then?
- kommahmcdowell
- Aug 9
- 4 min read
We’ve all heard the scripture: "Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own" (Matthew 6:34, NIV). But what happens when tomorrow becomes today, and the worry is still sitting on your doorstep? This is the moment we have to root ourselves in Truth, not just about God, but about ourselves and the way He intentionally designed us.
1. Remember the Truth About “Me”
When worry lingers, it’s easy to forget who we truly are in God’s eyes. The best defense against spiraling thoughts is to create a “Truth List” about yourself, rooted in God’s Word. This isn’t about pride; it’s about identity.
Truths to Declare About Yourself:
God knitted me together in my mother’s womb (Psalm 139:13-14).
God does not make mistakes, my design was intentional.
He has brought me through every trial so far, His track record is flawless.
My life experiences point to His grace, mercy, and provision.
He sees me, knows me, and loves me beyond my comprehension.
I am equipped with gifts that align perfectly with my purpose.
When you write these truths down, you are speaking life into your reality. This list becomes a faith anchor when anxiety tries to drift you away from God’s peace.
2. Recognize the Impact of Hidden Worry
Worry doesn’t stay hidden for long. Even if you keep it in your heart, it will eventually show up, in your speech, your body language, and your outlook on life. On your best day, worry can still “leak” out, dimming your light for Christ.
Signs Worry Is Surfacing:
A critical or negative tone in conversations.
Slumped or closed-off body posture.
Unintended or controllable facial expressions.
Pessimistic views about situations that aren’t resolved yet.
Unchecked, worry becomes an uninvited narrator to your story. This is why identifying and addressing it promptly is vital.
3. The Truth About Reality
When tomorrow’s worries become today’s struggles, ask yourself some hard questions:
Integrity and Intentions
What are my true intentions in this situation?
Is my integrity intact?
Is my posture toward this situation rooted in humility and faith?
Control and Surrender
Am I trying to control the narrative?
Have I surrendered the outcome to God, or to people or circumstances?
Thought Patterns
What thoughts am I letting “float” in my mind?
Am I actively engaging with negative, intrusive thoughts?
Do my thoughts align with Truth, or are they pulling me into fear and frustration?
Accountability and Counsel
Who can I trust to speak truth in love to me?
Do I have someone who offers both godly wisdom and honest observation?
If you can’t find someone right now, your declaration can still be: “I trust You, God!” Let this be the solid ground on which you stand.
4. Practical Steps for Persistent Worry
Faith isn’t just about belief, it’s about practice. Here are steps you can take when worry refuses to release its grip:
List What IS True – About you and your situation. No assumptions, just facts.
Seek God’s Plan – Pray specifically about your worry and ask for clarity.
Write It Down – Record the plan God gives you so you won’t forget.
Obey Promptly – Remember: delayed obedience is disobedience.
Trust God’s Timing – His plan will unfold in His perfect timing, not yours.
Patience will be required. I won’t tell you to pray for it (to minimize tests in it), but I will encourage you to live it out day by day.
5. Living Inside God’s Truth
The longer we permit negative thoughts to linger, the more they distort our reality. Living inside Truth means surrendering every part of our narrative, our fears, our desires, and our control, to the Author of our lives.
In Philippians 4:8, Paul reminds us to think about whatever is true, noble, right, pure, lovely, admirable, excellent, and praiseworthy. This isn’t a passive suggestion, it’s an active safeguard against worry.
Standing on the Rock
When tomorrow becomes today and the worry persists, the answer isn’t to try harder, it’s to stand firmer in God’s truth. He made you intentionally, He has brought you this far, and He will not abandon you now. Let your mind and your actions align with the reality of His sovereignty. Your light is too valuable to let worry dim it.
Additional Insight
Daily scripture you can read to combat persistent worry?Matthew 6:34, Philippians 4:6-7, and Psalm 139:13-14 are powerful reminders of God’s provision and intentional design.
Have you truly surrendered your worry to God?You’ll notice a shift in your mindset and peace in your spirit, even if circumstances haven’t changed yet.
Have no one to trust?Start with prayer and allow God to be your source of wisdom. Ask Him to lead you to godly community in His timing.
For more encouragement, resources, and speaking inquiries, please visit My website to connect directly.
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